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Services

A Unique Approach

I focus on:

  • Practical Support: Helping you identify actionable strategies to cope with challenges.

  • Empathy and Understanding: Drawing from an appreciation for the music industry’s highs and lows, I offer tailored support.

  • Well-Being Advocacy: Encouraging sustainable habits that nurture your creativity while prioritising mental health.

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One to one sessions.

Sessions are offered via telephone, messaging or video conferencing (i.e face-time/zoom/WhatsApp video call) depending on your preference, I offer a supportive and compassionate environment, fostering trust and understanding. If you are struggling with psychological well-being, it's important to seek help. I offer the opportunity to talk through issues that you are facing such as life's stresses, anxiety, self-esteem issues, and general mental well-being concerns, With the aim to support and assist you in your journey towards mental wellness. 

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An initial session is free and for 45 minutes to allow you to see if my services suit your needs.

 

One-hour sessions cost £35.

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I offer a monthly package: £120 for 4 sessions per calendar month (saving you £20)

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**My services are not emergency based. Please call NHS 111 for immediate help.** 

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